» » The Buoy: Self-Enhancement Based on Relaxation Breathing and Emotional Introspection

eBook The Buoy: Self-Enhancement Based on Relaxation Breathing and Emotional Introspection epub

by Guðbjörg Thóroddsen

eBook The Buoy: Self-Enhancement Based on Relaxation Breathing and Emotional Introspection epub
  • ISBN: 1440148228
  • Author: Guðbjörg Thóroddsen
  • Genre: Fiction
  • Language: English
  • Publisher: iUniverse (November 6, 2009)
  • Pages: 116 pages
  • ePUB size: 1750 kb
  • FB2 size 1928 kb
  • Formats txt lit docx lit


The Buoy, therefore, is self-enhancement based on love.

The Buoy, therefore, is self-enhancement based on love. Its purpose is to promote self-enhancement and self-knowledge, which are two of the most precious conditions anyone can attain. Control your emotions and behavior Use relaxation breathing and emotional processing to become stronger Discover the emotions that drive your feelings Solve your troubles instead of getting stuck Compare your experiences with others And much more!

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The Buoy : Self-Enhancement Based on Relaxation Breathing and Emotional Introspection. The Buoy" assumes that deep down everybody is good, and that all people draw upon a foundation of love for inner strength. by Guðbjörg Thóroddsen and Throddsen Gubjrg Throddsen. The Buoy, therefore, is self-enhancement based on love. In this book, you'LL learn how to: Control your emotions and behavior. Use relaxation breathing and emotional processing to become stronger. Discover the emotions that drive your feelings. Solve your troubles instead of getting stuck. Compare your experiences with others

Self-Enhancement Based on Relaxation Breathing and Emotional Introspection, Guðbjörg Thóroddsen, The Buoy assumes that deep down everybody is good, and that all people draw upon a foundation of love for inner strength.

Self-Enhancement Based on Relaxation Breathing and Emotional Introspection, Guðbjörg Thóroddsen, The Buoy assumes that deep down everybody is good, and that all people draw upon a foundation of love for inner strength. Its purpos. атегория: Эзотерика и спиритизм Подробнее Купить за 1602 руб.

The book is engaging and clearly-written, which makes the techniques it introduces easy to learn and put into practice. Best of all, these techniques require no special training and give results without the harmful side effect of pharmaceuticals. I have personally witnessed their effectiveness treating veterans with combat stress or PTSD. Shad Meshad, president and founder of the National Veterans Foundation.

The Emotional Robocoaster is an emotions-based game played between a human and a robot. In this paper we propose a novel network exploration approach based on collective self-awareness and self-expression, resulting from the. simultaneous application of two strategies, namely hierarchy and recursion, which imply the adoption of unusual routing tables.

We will begin with your current state of stress and bring you to a relaxed state of calm awareness, where you will be able to relax your breathing while finding stress relief and inner solitude through the relaxing soundtrack

We will begin with your current state of stress and bring you to a relaxed state of calm awareness, where you will be able to relax your breathing while finding stress relief and inner solitude through the relaxing soundtrack.

Self-enhancement is a type of motivation that works to make people feel good about themselves and to maintain self-esteem. This motive becomes especially prominent in situations of threat, failure or blows to one's self-esteem. Self-enhancement involves a preference for positive over negative self-views

The Buoy assumes that deep down everybody is good, and that all people draw upon a foundation of love for inner strength. The Buoy, therefore, is self-enhancement based on love.

Its purpose is to promote self-enhancement and self-knowledge, which are two of the most precious conditions anyone can attain. In order to achieve happiness, you need to first love, know, and honor yourself.

IN THIS BOOK, YOU'LL LEARN HOW TO: Control your emotions and behavior Use relaxation breathing and emotional processing to become stronger Discover the emotions that drive your feelings Solve your troubles instead of getting stuck Compare your experiences with others And much more! With six simple steps, you'll move closer to self-fulfillment each week. It won't be easy; you'll be expected to complete each step before moving forward, taking time to review what you've learned from the previous lessons. But six weeks from now, you'll have a much better life by holding onto The Buoy.

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