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eBook Spiritual Spa: Create a Private Sanctuary to Refresh Body and Spirit epub

by Gill Farrer-Halls

eBook Spiritual Spa: Create a Private Sanctuary to Refresh Body and Spirit epub
  • ISBN: 1841812544
  • Author: Gill Farrer-Halls
  • Genre: Health
  • Subcategory: Alternative Medicine
  • Language: English
  • Publisher: Godsfield (February 28, 2006)
  • Pages: 128 pages
  • ePUB size: 1365 kb
  • FB2 size 1751 kb
  • Formats txt doc rtf mobi


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Personal Name: Farrer-Halls, Gill. The administration of the site is not responsible for the content of the site. The data of catalog based on open source database. All rights are reserved by their owners. Download book Spiritual spa : create a private sanctuary to refresh body and spirit, Gill Farrer-Halls.

The guidelines and simple activities in this book can help you create a private retreat sanctuary at home - for a day, a weekend or longer.

Items related to Spiritual Spa: Create a Private Sanctuary to Refresh. Gill farrer-halls has worked in the field of buddhism since 1985. Gill Farrer-Halls Spiritual Spa: Create a Private Sanctuary to Refresh Body and Spirit. ISBN 13: 9781841812540. Spiritual Spa: Create a Private Sanctuary to Refresh Body and Spirit.

Spiritual Spa : Create a Private Sanctuary to Refresh Body and Spirit. by Gill Farrer-Halls. Anyone who's ever traveled, or wanted to travel, to a health spa or spiritual retreat will love using this easy-to-follow program that turns a home into a private sanctuary for a day, a weekend, or longer. Begin by using feng shui to create a sacred space and altar that duplicates the simplicity and tranquility of traditional retreats.

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Your Bedroom: A Spiritual Sanctuary It is a private place where you let down your guard and are at your most . Instead of just being well-rested, your body, mind, and spirit will feel refreshed. The Power of Atmosphere.

Your Bedroom: A Spiritual Sanctuary. By Madison Baker Spirituality 4 MINUTE READ. It is a private place where you let down your guard and are at your most vulnerable. It is where you recharge - where you can put down all pretenses and simply be. It is where your spirit can rest. In other words, it is your sanctuary. At the end of another long day, it can be easy to forget just how important your bedroom is to maintaining your physical, mental, and spiritual well-being. Your surroundings can have a direct impact on your sleep.

Anyone who’s ever traveled, or wanted to travel, to a health spa or spiritual retreat will love using this easy-to-follow program that turns a home into a private sanctuary for a day, a weekend, or longer. Begin by using feng shui to create a sacred space and altar that duplicates the simplicity and tranquility of traditional retreats. Then, morning to evening, practice activities and rituals to refresh body and spirit, including: a soothing candlelit bath with essential oils; gentle yoga stretches; creative free writing; energizing chi kung; and a detox-and-purify shower. Plus, find out what to eat and drink, from breaking fast to an herbal tea break. Perfect for people of all faiths seeking private time, rest and relaxation, and a chance to reconnect with their spiritual selves.

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