» » How Men Can Live As Long As Women: Seven Steps to a Longer and Better Life

eBook How Men Can Live As Long As Women: Seven Steps to a Longer and Better Life epub

by Ken Goldberg

eBook How Men Can Live As Long As Women: Seven Steps to a Longer and Better Life epub
  • ISBN: 1565300254
  • Author: Ken Goldberg
  • Genre: Health
  • Subcategory: Exercise & Fitness
  • Language: English
  • Publisher: Summit Group (February 1, 1994)
  • Pages: 241 pages
  • ePUB size: 1392 kb
  • FB2 size 1399 kb
  • Formats rtf mobi mbr lrf


In his book, Goldberg clearly explains how men can take control of their lives while tacking on years of quality living

In his book, Goldberg clearly explains how men can take control of their lives while tacking on years of quality living. It is a user-friendly manual that tells you what physical things need to be checked regularly by yourself and your doctor. Everything about male sex is discussed openly and concisely. Ken Goldberg is a pioneer is saving men from their own myths. Men: If you won't go to your doctor to get healthy, go to this wonderful, user-friendly book.

With true patient stories, sidebars, diagrams, 1-800 numbers, and a touch of humor, Dr. Goldberg presents the complete guide on male health.

Goldberg, Ken (Kenneth . Publication date. Books for People with Print Disabilities. Internet Archive Books.

Long As Women : Seven Steps to a Longer and Better Life. This is an important book for all men. By Thriftbooks. com User, September 18, 1999

How Men Can Live As Long As Women : Seven Steps to a Longer and Better Life. com User, September 18, 1999. Although I haven't read it, my uncle wrote it so it must be good. Recently Viewed and Featured.

Seven Steps to a Longer and Better Life. Published February 1994 by Summit Publishing Group.

How Men Can Live As Long As Women. Seven Steps to a Longer and Better Life.

Image caption Men could be living as long as women He was working out how long 30-year-olds could expect to live. His findings show men languishing far behind for decades, but now starting to get closer to women.

Image caption Men could be living as long as women. The gap between male and female life expectancy is closing and men could catch up by 2030, according to an adviser for the Office for National Statistics. Prof Les Mayhew said the difference between the sexes peaked at nearly six years in the 1970s. Life expectancy is going up all round, but the rates for men are increasing faster. He was working out how long 30-year-olds could expect to live. If current trends continue, Prof Mayhew predicts, both sexes could, on average, be living to the age of 87 in 2030.

Why do some people live longer lives than others? Well, let’s find out! . A visit to a doctor each year can save you a lot of hassle. For example, if you have high blood pressure or if you’re at risk of diabetes, your doctor will put you on a diet that can save your long-term health

Why do some people live longer lives than others? Well, let’s find out! Here are 10 secrets of how to live longer. They Don’t Try To Clear The Plate. Westerners in particular have an obsession with trying to clear the plate. For example, if you have high blood pressure or if you’re at risk of diabetes, your doctor will put you on a diet that can save your long-term health. If you do not know that your body is ailing, you will continue to subsist on a diet that is only worsening your condition and shortening your life. Annual health check-ups help you to make lifestyle and dietary adjustments.

28 Ways Live Longer,Stronger And Feel Better – Will You Live To 100 And Feel Good . There is a connection between living longer and faith.

28 Ways Live Longer,Stronger And Feel Better – Will You Live To 100 And Feel Good At That Age? 1. Play Some Brain Games. Keeping your mind stimulated will boost brain power and memory as well as slash the risk of increasing Alzheimer’s and dementia nearly in half. If you have strong belief in something, you will deal with emotional issues and stress easily. In the study, women who had 2 or more per day and men who had 3 or more ran into the detrimental effects and they arranged from their weight gain to other relationship issues. However, smaller quantities of alcohol don’t harm you. 24. Be Rich.

7 keys to help live long and healthy life includes exercising every day . Watch Your Health – There is an old saying that prevention is better than cure

7 keys to help live long and healthy life includes exercising every day, avoiding high risk behavior, reduce stress, eat right, stay happy, lead a healthy lifestyle and taking preventive care against any health problem. However, deep inside us is a desire to have a long and healthy life and enjoy it to the fullest without any regrets. It is obvious that we need to be healthy for enjoying a long life. Watch Your Health – There is an old saying that prevention is better than cure. Taking preventive care against any health problem that you might be prone to or you may have developed, is the key to living a long and healthy life.

Tells how to take charge of one's health, select a doctor, understand medical tests and exams, improve one's diet, and avoid the most common causes of death
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