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eBook Mudras. Yoga mit dem kleinen Finger. epub

by Gertrud Hirschi

eBook Mudras. Yoga mit dem kleinen Finger. epub
  • ISBN: 376260567X
  • Author: Gertrud Hirschi
  • Genre: Health
  • Subcategory: Exercise & Fitness
  • Language: German
  • Publisher: Bauer, Freiburg (April 1, 1998)
  • ePUB size: 1394 kb
  • FB2 size 1695 kb
  • Formats lit txt lit azw


Seasoned yoga teacher Gertrud Hirschi has used these hand. Mudras-also playfully called "finger power points"-are yoga positions for your hands and fingers.

Seasoned yoga teacher Gertrud Hirschi has used these hand. They can be practiced sitting, lying down, standing, or walking, at any time and place.

Mudras: Yoga in your Hands by Gertrud Hirschi is a handy reference book for using Mudras. Unlike some other books we’ve seen where you tended to wonder what you were really seeing, the graphics and descriptions of the hand positions are very clear. Rather, she has associated the mudras Mudras: Yoga in your Hands by Gertrud Hirschi is a handy reference book for using Mudras.

Mudras-also playfully called finger power points -are yoga positions for your hands and fingers. They can be practiced sitting. Do it at the office, on an airplane, lying in bed. Seasoned yoga teacher Gertrud Hirschi has used these hand postures to ease asthma, relieve flu symptoms, think more effectively, relieve tension, even have a bowel movement. The possibilities she attributes to these ancient Indian techniques are endless. Join the tips of the index finger and thumb: this clears the mind.

First published in German as Mudras: Yqga mil dem Ifleinen Finger, by Herman Bauer Breathing.

The beauty of a living thing is not the atoms that go into it, but the way those atoms are put together. First published in German as Mudras: Yqga mil dem Ifleinen Finger, by Herman Bauer Breathing. Yoga for Beginners: 35 Simple Yoga Poses to Calm Your Mind and Strengthen Your Body. 8 MB·36,194 Downloads·New!

by Gertrud Hirschi First published January 15th 2000. Published January 15th 2016 by Weiser Books. Yoga mit dem kleinen Finger. Author(s): Gertrud Hirschi.

by Gertrud Hirschi First published January 15th 2000. ISBN: 1578631394 (ISBN13: 9781578631391).

Mudras : yoga in your hands, Gertrud Hirsch Mudras: Yoga in Your Hands is my fourth book, and four is the number for rest, stability . Keshav Dev, "Yoga mit dem Kleinen Finger," by Ram Panjaabi in esotera 9/98. E X p L o r I n g the M u D r a C o n C e p t. 21.

Mudras : yoga in your hands, Gertrud Hirsch. p. cm. Includes bibliographical references and index.

It's not quite that easy, of course. Hirschi is careful to lay out exercise regimens, related herbal remedies, and associated affirmations.

Seasoned yoga teacher Gertrud Hirschi has used these hand postures to ease asthma, relieve flu symptoms, think more effectively, relieve tension, even have a bowel movement. Switch the thumb to the little finger: this restores the body's fluid balance. It's not quite that easy, of course.

Find many great new & used options and get the best deals for Mudras Fur Korper Geist Und Seele.

Yoga mit dem kleinen Finger, Mudras. Showing all works by author. Would you like to see only ebooks? Mudras. FingerYoga für Gesundheit, Vitalität und innere Ruhe, Mudras - Erfolg, Kreativität, Wohlbefinden, Mudras de bien-être pour le corps, l'âme et l'esprit.

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