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eBook No More Snoring: A Proven Program for Conquering Snoring and Sleep Apnea epub

by Shirley Linde,Victor Hoffstein

eBook No More Snoring: A Proven Program for Conquering Snoring and Sleep Apnea epub
  • ISBN: 0471243752
  • Author: Shirley Linde,Victor Hoffstein
  • Genre: Other
  • Subcategory: Medicine & Health Sciences
  • Language: English
  • Publisher: Wiley; 1 edition (December 28, 1998)
  • Pages: 192 pages
  • ePUB size: 1290 kb
  • FB2 size 1791 kb
  • Formats mbr lrf rtf lrf


In No More Snoring, one of the world's leading snoring specialists provides you with a proven, step-by-step program to cure your snoring problem. This expert guide includes advice on: The most common risk factors and what to do about them.

In No More Snoring, one of the world's leading snoring specialists provides you with a proven, step-by-step program to cure your snoring problem. Simple lifestyle changes, home remedies and the "snore ball" and the CPAP machine-to try before considering surgery.

No More Snoring book. Goodreads helps you keep track of books you want to read. Start by marking No More Snoring: A Proven Program for Conquering Snoring and Sleep Apnea as Want to Read: Want to Read saving. Start by marking No More Snoring: A Proven Program for Conquering Snoring and Sleep Apnea as Want to Read: Want to Read savin. ant to Read.

In No More Snoring, one of the world's leading snoring specialists provides you with a proven, step-by-step program . Thank goodness we were able to stop my husband's snoring. Covers EVERY aspect about snoring and what to do about it. Published by Thriftbooks.

In No More Snoring, one of the world's leading snoring specialists provides you with a proven, step-by-step program t. . com User, 20 years ago. This book is really comprehensive. Written by one of the most well-known experts in theh treatment of snoring. It covers everything from natural remedies to the latest simple outpatient surgery.

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No More Snoring, coauthored with distinguished medical writer Shirley Linde, PhD . Sleep Apnea Pillow – CPAP Pillow – CPAP Nasal Pillow a Sleep Apnea Mask Device Pillow, Pillow For Sleep Apnea

Lose weight, stop smoking, drinking, coffee, become a veggie, yadda yadda. Sleep Apnea Pillow – CPAP Pillow – CPAP Nasal Pillow a Sleep Apnea Mask Device Pillow, Pillow For Sleep Apnea.

Victor Hoffstein, Shirley Linde. No More Snoring : A Proven Program to Conquer Snoring and Sleep Apnea, Wiley & Sons: 1998. Sleep Right in Five Nights: A Clear and Effective Guide for Conquering Insomnia, 1993. Reiter, Russel . P.

Working as a team to find a snoring cure can prevent future fights. If you value your relationship, make it your priority to find a snoring cure so you can both sleep soundly.

Normal snoring doesn’t interfere with the quality of your sleep as much as sleep apnea, so if you’re suffering from extreme fatigue and sleepiness during the day, it could be an indication of sleep apnea or another sleep-related breathing problem. Working as a team to find a snoring cure can prevent future fights. Working together to stop snoring can even be an opportunity to improve the quality of your bond and become more deeply connected.

Snoring & Sleep Apnea No More™. Revolutionary EXERCISES scientifically proven to treat snoring and sleep apnea. This program has been proven to work time and time again, so I'm more than happy to put my money where my mouth is and provide this rock-solid 60-day money-back guarantee, so that you can put it to the test in your own time and at absolutely no financial risk to yourself whatsoever.

Expert help for the millions of Americans who suffer from chronicsnoring.Drowsiness, irritability, and congestion. Memory and concentrationproblems. Decreased alertness and productivity. Increased risk ofhigh blood pressure, heart disease, migraines, and strokes.The ravages of snoring are all too familiar, yet easy toprevent.In No More Snoring, one of the world's leading snoring specialistsprovides you with a proven, step-by-step program to cure yoursnoring problem. This expert guide includes advice on: * The most common risk factors and what to do about them * The latest highly successful treatments developed at the renownedsleep disorders center at St. Michael's Hospital * Simple lifestyle changes, home remedies and treatments--includingthe "snore ball" and the CPAP machine--to try before consideringsurgery * The cost, benefits, risks, and suitability of various surgicaloptions, including laser, UPPP, and new outpatient radiofrequencysurgery.
Comments: (5)
Uaha
Victor Hoffstein, MD, PhD, is truly one of the most respected international authorities in the treatment of snoring and obstructive sleep apnea. His book "No More Snoring," coauthored with distinguished medical writer Shirley Linde, PhD, covers all that a layman need know about the subject. It is well organized and written to be an easy read. It is accurate and reliable in all areas except treatment with oral appliances.
The information on oral appliances is inaccurate and misleading. For example they classify the Nocturnal Airway Patency Appliance (NAPA) as a tongue retaining device (TRD), which tugs on the tongue all night, and many patients find uncomfortable. The NAPA is definitely not a TRD. It is a mandibular advancement appliance (MAA), which most patients find much more comfortable to wear and more effective.
Then they say the first MAA was used in Germany in 1986. A 1985 report in the New England Journal of Medicine described how a NAPA had reduced the number of stopped-breathing episodes in a middle aged man from 79 per hour to 5 per hour.
As a very important aside, the above mentioned patient received his first NAPA in Honolulu in 1983 and has been wearing one nearly every night for over 17 years.
Kison
This book includes just about everything one needs to know to learn about sleep disorders. It allows you to test yourself at home and explains all of the different "treatments" available. However, none of those treatments boasted any substantial cure rate. The subtitle of the book "A Proven program for conquering snoring and sleep apnea" makes me ask the question "What is the program? Did I miss something?"
Kanrad
This book worked like a dream to me. I really don't snore anymore. You might be thinking of how i can know this. I went to a hospital that helped people like me to stop snoring. They set me up by putting millions of gadgets on me. The results came back in a week or so and they came out negative. Negative for not snoring at night. If you can follow these easy steps to peaceful nights of sleep(not snoring) then your dream will come true and no more snoring!! This book is a mirical worker for everyone, I tested it out on my family and it worked for them too. This book is a life saver. So take my advice and buy this absolutly fabulouse book. Thankyou and have the best book buying day in your life. peace out.This book is also very cheap
Azago
I have been diagnosed with apnea and use a CPAP. I bought four books to gain a deeper insight into my condition. While informative this book does not cover the subject nearly as well as Sleep Apnea - Phantom of the Night. I would not recommend purchase of this book.
Vosho
Defines a bunch of terms, tells you what to expect in the doctor's office and why, says all treatments are useful. Contains no rigorous studies of efficacy, and nothing written by or even summarizing experts in the field. Does not begin to cover all the approaches possible and how likely they are to work for you.
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