» » Couple Skills: Making Your Relationship Work

eBook Couple Skills: Making Your Relationship Work epub

by Matthew McKay,Patrick Fanning

eBook Couple Skills: Making Your Relationship Work epub
  • ISBN: 1879237660
  • Author: Matthew McKay,Patrick Fanning
  • Genre: Self-Help
  • Subcategory: Relationships
  • Language: English
  • Publisher: New Harbinger Publications; 1 edition (January 1994)
  • Pages: 280 pages
  • ePUB size: 1318 kb
  • FB2 size 1468 kb
  • Formats rtf lrf docx azw


Couple Skills: Making Yo. .has been added to your Cart. Matthew McKay PhD (Author), Patrick Fanning (Author), Kim Paleg PhD (Author) & 0 more.

Couple Skills: Making Yo.

Goodreads helps you keep track of books you want to read. Start by marking Couple Skills: Making Your Relationship Work as Want to Read: Want to Read savin. ant to Read.

You'll learn to improve communication, cope better with problems, and resolve conflicts with the one you love in healthy and creative ways. Each chapter teaches you an essential skill that supports greater relationship satisfaction and deeper intimacy.

Love takes work, but, when it comes to relationships, it pays to work smarter.

Couple Skills is different from other relationship books in that it focuses on action and change rather than theory. His books combined have sold more than . million copies. McKay received his P. in clinical psychology from the California School of Professional Psychology. You can pick and choose what you most want to learn, focusing only on skills and chapters that are relevant to your needs. In private practice, he specializes in the cognitive behavioral treatment of anxiety and depression. Patrick Fanning is a professional writer in the mental health field. the founder of a men's support group in northern California. Couple Skills: Making Your Relationship Work. By Matthew McKay, Patrick Fanning, Kim Paleg.

We love this book! It has saved our relationship! I recommend this to any couple that is going thru a rut. it has excellent communication exercises that can be put into play immediately for lasting results. Download (pdf, 853 Kb) Donate Read. Epub FB2 mobi txt RTF.

Couple Skills is different from other relationship books because: The focus is on action and change rather than theory. You can pick and choose what you most want to learn, focusing only on skills and chapters that are relevant to your needs

Couple Skills is different from other relationship books because: The focus is on action and change rather than theory. Each chapter has a standardized format and covers one skill.

Couple Skills: Making Your Relationship Work. Written by Matthew McKay, Patrick Fanning, and Kim Paleg. Narrated by Susan Marlowe. These new approaches will help you to accept your partner's feelings (and your own emotions) without judgment.

Full recovery of all data can take up to 2 weeks! So we came to the decision at this time to double the download limits for all users until the problem is completely resolved. Thanks for your understanding! Progress: 9. 2% restored. Главная Couple skills : making your relationship work. Couple skills : making your relationship work. Matthew McKay, Patrick Fanning, Kim Paleg.

Couple Skills is different from other relationship books because: The focus is on action and change rather than theory. You can pick and choose what you most want to learn, focusing only on skills and chapters that are relevant to your needs. Each chapter has a standardized format and covers one skill. Here's what's covered: listening skills, expressing feelings and scripting needs, reciprocal reinforcement, clean communication, identifying and changing cognitive distortions, negotiation, problem solving, assessing and changing aversive strategies, coping with anger, coping with an angry partner, time out, identifying schemas about your partner, old tapes: separating your partner from your parents, coping with your defenses, identifying and intervening in your couple system, expectations, rules, and acceptance.
Comments: (4)
Mikarr
great book
Grari
Delivery on schedule and in excellent condition. Didn't realize there was an older version of this book, and expected the newer one.
Pedar
"Sigmund told his longtime girlfriend Robin that he was willing to marry her if she would do 135 sit-ups a day to tighten her stomach muscles, allow him to buy her a more stylish wardrobe, read fewer novels so she could pay more attention to him...." Not all relationships start off this precariously. The authors state "Relationships can gradually run down. Early pleasures become commonplace and boring. Minor flaws become major flaws. Charming eccentricities become irritating."
Couple Skills is an excellent source for learning essential communication skills. If you can sidestep some erroneous theoretical explanations (e.g., behaviorist or systems theory explanations and occasional moral relativism), you can gain lifetime skills from this book. It includes realistic examples and useful exercises in each of its four sections: basic communication skills, advanced skills, managing anger and conflict, and understanding and changing what goes wrong.
You will learn to identify barriers to active listening (e.g., sparring, derailing, placating, mindreading, selective attention, rehearsing your response). You will also learn to give feedback that is immediate, honest and supportive rather than brutal (or camouflaged). You will learn how to identify and express your needs. Did your parents prohibit the expression of anger? ...or of pride? Learn how to overcome ingrained repression of your genuine feelings.
The authors emphasize "clean communication" (i.e., how to give whole messages, not half-truths or disguised messages). They cover negotiation skills including seven classic methods of compromise. The section on anger and conflict helps you identify aversive strategies such as threatening to leave, guilt-tripping, derailing the conversation, belittling or blaming. The authors offer an alternative "key attitude" to help you deal with inevitable conflicts. They cover methods of assertively responding to criticism. As stated in this excellent book, "...(A)ssertive behavior allows you to stand up for your rights, express personal likes and dislikes, accept compliments comfortably, disagree with someone openly, and say no." Couple Skills can help strengthen, improve or rescue your relationship.
Ironrunner
This book was useful for couples, friends, most communication interaction. The examples and descriptions were enlightening and informative on many levels!
eBooks Related to Couple Skills: Making Your Relationship Work
Contacts | Privacy Policy | DMCA
All rights reserved.
lycee-pablo-picasso.fr © 2016-2020