» » High Performance Swimming

eBook High Performance Swimming epub

by Alan Lynn

eBook High Performance Swimming epub
  • ISBN: 1847970389
  • Author: Alan Lynn
  • Genre: Sports
  • Subcategory: Water Sports
  • Language: English
  • Publisher: Crowood Press (August 25, 2008)
  • Pages: 160 pages
  • ePUB size: 1748 kb
  • FB2 size 1926 kb
  • Formats doc lit azw docx


High Performance Swimming book.

High Performance Swimming book. Details (if other): Cancel.

High Performance Swimming. Alan Lynn is an experienced coach and coach educator for British Swimming. He was sportsscotland Coach of the Year in 1999 and has served on numerous international teams as a coach and team manager. The Swimming Drill Book (The Drill Book Series). Championship Swim Training. He is currently Course Director for the undergraduate sport degree programme at the University of Strathclyde and coaches swimmers at Stirling ASC.

Alan Lynn is Senior Teaching Fellow in Sports Coaching in the Department of Sports Studies, University of. .

Alan Lynn is Senior Teaching Fellow in Sports Coaching in the Department of Sports Studies, University of Stirling, Scotland. An experienced coach and coach educator for British Swimming, he was sportscotland Coach of the Year in 1999 and has served on numerous international teams as a coach and team manager. Alan has written two other books for Crowood: Swimming - Crowood Sports Guide and Conditioning for Swimmers - A Guide to Land-Based Training and produced a companion Crowood DVD, Swimming - Techniques in Action. Country of Publication.

item 7 High Performance Swimming by Lynn, Alan. High Performance Swimming by Lynn, Alan.

Swimming - Alan Lynn. Swimming is a popular activity, at once a sport, a recreational pursuit and a lifesaving skill.

Read unlimited books and audiobooks on the web, iPad, iPhone and Android. Swimming - Alan Lynn. It is a well-documented and widespread activity in most countries across the world. Famous swimmers are household names and participating in swimming is second nature to millions. However, there is still a need for many to fully understand the sport, and to improve their techniques and their competitive performances. Based on cutting-edge practices advocated by leading experts, this invaluable book guides the reader through the technical and scientific aspects of high performance swimming and provides information about the programs and practices of elite coaches and swimmers. Essential areas that are covered include coaching elite swimmers, with attention being paid to the humanistic style of coaching, what swimmers want from their coaches, the worldwide competition calendar, and the threat posed by doping.

ABOUT THIS BOOK: Competitive swimmers know that even minor flaws in stroke technique can mean the difference between first and last place. Swimming Drills for Every Stroke gives swimmers the edge. Author Ruben Guzman presents 91 essential drills for reaching perfect form in the backstroke, breaststroke, freestyle, and butterfly. Softback book in good condition.

Featured in Swimming - Crowood Sports Guides are information boxes containing Key Points and Top Tips; sequence photographs and detailed diagrams in colour. There is a thorough analysis of the four strokes (Butterfly, Backstroke, Breaststroke and Freestyle).

Read Swimming, by Alan Lynn online on Bookmate – Crowood Sports Guides provide sound, practical advice that will help make you a better sportsperson whether you are learning the basic skills, discov.

Read Swimming, by Alan Lynn online on Bookmate – Crowood Sports Guides provide sound, practical advice that will help make you a better sportsperson whether you are learning the basic skills, disco. Featured in Swimming – Crowood Sports Guides are information boxes containing 'Key Points' and 'Top Tips'; sequence photographs and detailed diagrams in colour.

Последние твиты от Alan Lynn (swim). So much in here to take note of around a high performance pursuit and the ways in which the environments athletes are of part of shape their experiences and psychology. Port Glasgow HS; Greenock Morton FC; Miami Dolphins; National Coach tishSwim These views are all mine. Cambusbarron, Scotland. nald-mcrae? twitter impression tru. ответ 3 ретвитов 20 отметок Нравится.

Based on cutting-edge practices advocated by leading experts, this invaluable book guides the reader through the technical and scientific aspects of high performance swimming and provides information about the programs and practices of elite coaches and swimmers. Essential areas that are covered include coaching elite swimmers, with attention being paid to the humanistic style of coaching, what swimmers want from their coaches, the worldwide competition calendar, and the threat posed by doping. All aspects of training preparation for high performance are also explored, including periodization in the context of quadrennial planning; specific event training, including sample programs and sessions; altitude training; and the use of specialized equipment. Support systems and the myriad of support services available to today's top swimmers are discussed, as well as the physiological aspects of performance, including best practice in test sets and protocols from across the world. The guide also details effective techniques and the technical developments that need to be adopted to maximize success across the strokes and events; technology and tactics, race analysis data, and the race strategies of champions; ergogenics and swimsuit technologies; competition psychology, the factors involved in peaking for high performance, mental preparation, and mental skills development; and how to approach major championship meets with a consideration of travel, jet lag, and "coping strategies."

eBooks Related to High Performance Swimming
Contacts | Privacy Policy | DMCA
All rights reserved.
lycee-pablo-picasso.fr © 2016-2020